How Does Community Engagement in Urban Gardening Projects Affect Mental Well-being?
Urban gardening has emerged as a popular trend in many cities across the globe. As concrete jungles continue to expand, the need for green spaces[…]
How Can Regular Participation in Martial Arts Affect Emotional Regulation in Teenagers?
When it comes to fostering healthy development in teenagers, martial arts is often overlooked. Yet, numerous studies suggest that these ancient practices may have profound[…]
Can Dance Therapy Improve Emotional Expression in Adults with Social Anxiety?
Dance/Movement Therapy (DMT), an expressive body-focused intervention, has been increasingly recognized for its potential in the treatment of a range of health conditions. Among these,[…]
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